Brooks vs Asics: What is the Distinction in Operating Manufacturers

Evaluating Brooks vs ASICS actually comes right down to proprietary applied sciences, match, and really feel.  They’re simply among the many most recognizable manufacturers and for good purpose: each make distinctive trainers for varied operating types and physique varieties.

Each manufacturers are recognized for his or her high quality and supply quite a lot of fashions to swimsuit totally different wants like overpronation, cushioning, and varied types of operating.

And don’t fear, simply because I share a final identify with one model doesn’t imply my opinion is biased. 😉

Brooks prime fashions are the Ghost and Glycerin, which are designed for impartial runners. Asics prime fashions are the GelKayano and the Nimbus, which are designed for impartial to delicate overpronators. So what does all of that imply?

Let’s have a look at some key variations between the shoe manufacturers, then we’ll evaluate options and go face to face with particular person sneakers that will help you discover the very best match.

The Primary Variations Brooks vs ASICS

Brooks and ASICS supply comparable options and fashions for every kind of runners, from the informal runner to excessive marathoner to the flat-footed or high-arched. I break down the variations in additional element under, however right here’s a fast overview:

Brooks Operating Footwear

  • Wider Toe Field
  • Completely designs trainers
  • Science-driven to accommodate reasonably than appropriate gait

ASICS Operating Footwear

  • Extra slender match, particularly within the heel and midsole
  • Well-known for its GEL expertise, which supplies shock absorption
  • Designs quite a lot of sneakers for a lot of totally different sports activities

I’ve worn each manufacturers and can add some private ideas, together with hyperlinks to detailed opinions.

In the event you’re in search of different comparisons, checkout ASICS vs Mizuno or Brooks Vs New Steadiness.

Brooks Vs Asics Running Shoes

Brooks vs ASICS Function Comparability

Each manufacturers have been round for a really very long time and are leaders in operating shoe design. They each supply varied applied sciences to assist with consolation, help, stability, and cushion. The place they differ most are within the match.

The next breaks down every shoe based mostly on the elements consumers want to contemplate when buying a operating shoe.

It’s gonna get just a little TECHY…so you’ll be able to simply skip on right down to the particular mannequin comparability if you’d like, however personally if I’m shelling out $150 for sneakers, I kinda need to know why.


The lifespan of sneakers from each firms is pretty comparable.

  • Brooks sneakers have a life expectancy starting from 300 to 500 miles, or three to 6 months, relying in your month-to-month mileage.
  • ASICS recommends swapping out for brand new sneakers each 450 to 500 miles.

Figuring out when to switch trainers, after all, all is dependent upon your gait, weight, and whether or not you run totally on path or street.


Brooks makes use of two totally different applied sciences to maximise breathability. The primary is their Engineered Mesh, a woven materials that gives stretch and construction. The second is the Match Knit that gives a sock-like match that additionally permits for snug motion.

ASICS Ortholite Lasting materials supplies a luxurious underfoot cushion whereas managing moisture construct up from sweat, permitting for optimum breathability.


Brooks sneakers have a wider toe field, which makes them an awesome selection for runners with broad toes or bunions. The model recommends that consumers go up a half measurement from their on a regular basis shoe.

Brooks takes the cake in terms of on-line match, the Brooks shoe fit finder provides you with an concept of what to search for in a operating shoe if you do go to your native retailer.

ASICS sneakers have a extra cosy match, notably within the heel and midfoot. An exterior heel clutch delivers focused match and help, whereas the Gel expertise permits for foot motion in varied instructions because the foot transitions, decreasing heel strike.

Whereas ASICS additionally encompasses a shoe fit guide, it takes just a little sleuthing to seek out (you’re welcome).

running shoe guide

That is an older, but nonetheless very USEFUL graphic from the Huffington Publish.

I neglect we might not all know the lingo when speaking about totally different elements of the shoe and why they matter.


Brooks makes use of two varieties of cushioning of their designs:

  • DNA LOFT – Delicate cushioning, that adapts to a runner’s profile, stride, and pace
  • BioMoGo DNA – additionally adapts to runner’s profile, stride, and pace, offering a extra balanced expertise with a little bit of spring.

ASICS makes use of Flytefoam expertise that gives bounceback and responsiveness with every step. It provides a bit much less power return than Brooks sneakers, however the two applied sciences are pretty comparable.

The corporate has been utilizing their well-known Gel expertise for greater than 30 years. It really works effectively to soak up the shock with every step.


Brooks refers to particular person operating gaits because the “Run Signature.” Quite than “repair” the way in which somebody runs, Brooks expertise helps to stabilize your stride based mostly on the way you naturally run.

They put runners into two totally different classes: Impartial and Assist.

Brooks GuideRails expertise permits hips, knees, and joints to maneuver naturally, providing help when wanted. Impartial runners might solely require them to kick in when their stride is off.

ASICS sneakers present stability by way of a twin density midsole system referred to as Duomax, which reinforces help and stability. That, together with the exterior heel clutch permit the foot to proceed its pure motion whereas operating.


The costs between the 2 manufacturers are pretty comparable. Brooks costs vary between $100 to $160, whereas ASICS begin at a barely greater value at $110 to $160.

The most well-liked fashions for each manufacturers are priced towards the upper vary.

You’ll discover that each model provides a spread and that is certainly on account of a distinction in expertise and the place they promote the shoe. They know that the large field retailer can promote the shoe with much less in it, whereas the native operating retailer must be greatest for devoted runners.

ASICS Vs Brooks Operating Shoe Fashions

Now that you already know extra about every model, let’s have a look at their prime fashions in every of the primary classes. There’s no winner declared right here as a result of all are nice sneakers, it’s nearly which one is greatest on your foot.

Did you discover I even mentioned the manufacturers in reverse order this time…significantly no favorites, I’ve run in each manufacturers many various occasions over time.

Stability Operating Shoe

👉ASICS GEL Kayano 29

The GEL Kayano is now in its twenty ninth iteration and referred to as among the finest stability sneakers available on the market. Nice for overpronators looking for stability, the GEL Kayano is a perfect shoe for marathons.

The heel and footmattress are designed to present most consolation and stability, which is nice for longer distances. The uppers are light-weight, breathready, and sturdy, making them a nice selection for operating in any climate. The outsole supplies good grip and traction on a selection of surfaces.

Total, these are a nice operating shoe and I extremely advocate them to anybody trying for a snug and supportive operating shoe. There’s a purpose this shoe is one in all their prime sellers.

  • 10 mm drop
  • 9.5 oz girls’s, 10.5 oz males’s
  • $160
  • Accessible Amazon, Zappos, practically each operating retailer

Learn my in- depth evaluation of the Kayano!

👉Brooks Adrenaline GTS 22

The model’s hottest street operating shoe (GTS stands for go-to-shoe) simply turned 22 and is available in a swath of colours. This supportive shoe is greatest for a medium to excessive arch, and is a part of the cushion line.

This was one of many very FIRST shoe manufacturers that I purchased at a operating retailer! I believed it was so extremely cool my identify was on the shoe…ha!!! However sure they had been tremendous duper vibrant white (as you’ll see under). I additionally purchased stability as a result of I used to be instructed I wanted it…however I’ve crushed this subject, many runners don’t.

This shoe does really feel firmer, which is regular for a stability shoe with the guiderails which can be making an attempt to stop your foot from falling inward.

It’s additionally a shoe I like to recommend for runners coping with Plantar Fasciitis as a result of it’s obtained a excessive arch and supplies quite a lot of help.

running shoes for bad knees
From Brooks Ambassador @sc_re_am
  • 12 mm drop
  • 8.9 oz girls’s, 10.2 oz males’s
  • $140
  • Accessible Amazon, Zappos, practically each operating retailer

The Brooks Adrenaline GTS goes to develop in reputation as Brooks removed it’s two different stability fashions the Ravena and Transcend. So it’s factor that it has a few years of very glad runners behind it. It’s positively a firmer day by day coach, to assist present that needed help for overpronation.

Impartial Operating Shoe

👉ASICS GEL Nimbus 25

This shoe will attraction to most runners in search of a impartial match. The inclusion of ASICS applied sciences just like the Flytefoam and the GEL provides cushioned help with a responsive match. Whether or not you’re an off-the-cuff runner or a tough core marathoner, this shoe is a superb selection for a day by day coach.

I just like the decrease drop on this shoe for almost all of runners and discover it’s proper within the center for cushion. Not an excessive amount of to lose your step, however sufficient to nonetheless really feel good.

asics gel nimbus

In the event you’re in search of comparable efficiency with a lighter environmental footprint, check out the GEL Nimbus Lite.

  • 8 mm drop
  • 9.2 oz girls’s, 10.5 oz males’s
  • $160
  • Accessible Amazon, Zappos, practically each operating retailer

Learn my full evaluation of the Nimbus!

👉Brooks Ghost 15

The Ghost provides easy transitions and smooth cushioning for street operating and is greatest for these looking for impartial help. Runners’ World has awarded this shoe a number of Editor’s Selection Awards.

I personally was so intrigued by these awards that I snagged myself a pair final 12 months and they’re nearing the tip of their life, however have served me very, very effectively. Which is why I then upgraded to the most recent mannequin to see what could be totally different.

The heel-to-toe drop is so much greater than I have a tendency to love, however it’s a really normal conventional operating shoe really feel. So for those who’re in search of that on a regular basis run shoe, which might present a average quantity of cushion to go the gap, it’s a win.

  • 12mm heel toe drop – once more greater than I like to recommend for many runners, we see extra overstriding and IT Band points.’
  • 10.1 oz for males’s,  9.1 oz for ladies’s
  • $140

Learn my full evaluation of the Brooks Ghost 15 >>

Cushioned Operating Shoe

👉 ASICS GEL Cumulus 24

The Asics GEL Cumulus is an glorious selection for runners who are trying for a snug, light-weight operating shoe. The cushioning in the heel and forefoot supplies a nice deal of help and shock absorption, making it nice for lengthy runs and path operating.

The higher is breathready and light-weight, and the lacing system is safe and simple to use. The rubber outsole is sturdy and supplies glorious grip on moist or dry surfaces. 

They don’t think about this their most cushioned shoe, that distinction now goes to the brand new Superblast. I’ve solely caught with the Cumulus right here as a result of it’s nonetheless such an extremely widespread shoe and the Superblast is a unisex and maximal shoe which doesn’t all the time match everybody as effectively.

  • 8mm heel drop
  • 8.8 oz  girls’s, 10.1 oz males’s
  • $130

👉Brooks Glycerin 20

It‘s a nice allround operating shoe, offering nice cushioning for a selection of operating distances.

It’s obtained their new, Nitro -infused DNA loft which simply makes it sound quick already.  I really feel like this shoe has gained some weight over time as they attempt to improve the cushion.  So it was gentle and cushioned making it good for pace work and even marathon race day, however now I’d most likely lean in to it as a day by day coach and look to some carbon fiber for race day.

brooks glycerin
From @sportspowerbundaberg

The higher is made from a breathready mesh materials that retains your toes cool and snug. The midsole provides nice shock absorption, and the rubber sole supplies dependable traction on a selection of surfaces.

  • 10 mm heel drop
  • 9.1 oz  girls’s, 10.3 oz males’s
  • $140

Carbon Fiber Plate Footwear

Are they cool new expertise, sure. Do they final so long as your different sneakers, nope.

So if you wish to take a look at these out use them for pace work after which race day! Watch my detailed video on how Carbon Fiber Shoes work.

👉ASICS Metaspeed Sky

ASICS is making an attempt to catch up on this space and launched just a few sneakers suddenly which many of us can’t give up inform aside.  The Edge goes to be the shoe with much less cushion, much less weight and higher for these racing sub 3, and so on.

It is a most cushioned carbon fiber plate for the marathon runner in you. It’s going to provide you each that feeling of consolation over the miles together with the pop that’s typically misplaced in a extremely cushioned shoe.

asics metaspeed sky

  • Unisex within the SKY+
  • 5 mm heel drop
  • 5.8 oz girls’s SKY, 7.2 oz SKY+
  • $250

👉Brooks Hyperion Elite

Not like most of the different carbon fiber sneakers, Brooks says theirs may last as long as 400 miles. That’s a fairly vital win for a carbon fiber shoe based mostly on the worth we’re all paying!

These are extra of a maximal shoe with the next stack peak, which permits them to construct in additional cushion and their fast roll expertise. Which is a flowery method of claiming the shoe ought to assist some with a fast transition from heel to toe on every step.

Sadly the most recent mannequin additionally gained just a few oz for them to place in additional options. So…you’ll need to determine if it nonetheless feels as quick.

  • Unisex
  • 8 mm heel drop
  • 8.1 oz
  • $250

Extra About Brooks Operating

Consider it or not, Brooks began out in 1914 making ballet slippers and bathing sneakers. Since then, they’ve made every part from baseball and soccer cleats to curler skates.

It wasn’t till Frank Shorter gained the marathon on the 1972 Munich Olympics that Brooks thought of limiting its focus. The primary operating shoe debuted in 1974 and their hottest operating shoe, the Adrenaline GTS first hit the market in 1999.

In 2001, Brooks determined to focus solely on operating.original brooks adrenaline

They launched the Transcend in 2013, a shoe that used new biomechanics expertise to create a GuideRails expertise, permitting runners to run naturally with out making an attempt to appropriate their gait.

The Seattle-based firm can also be well-known for its dedication to sustainability and giving again. Brooks donates time, gear, and cash to firms that align with their values round variety, fairness, and inclusion and employees obtain paid annual volunteer time.

Extra About ASICS 

Based in 1949, by Kihachiro Onitsuka in Japan, ASICS is an acronym for the Latin expression “Anima Sana in Corpore Sano” (“wholesome thoughts in a wholesome physique”).

The corporate launched a basketball shoe in 1950, adopted by trainers in 1953. Amongst these operating shoe merchandise included the Onitsuka Tiger, nonetheless a well-liked shoe at the moment, although primarily used as an off-the-cuff shoe versus a marathon shoe.

At this time, Asics designs all kinds of sneakers together with: operating, tennis, volleyball, wrestling, and golf.

Enjoyable reality: Nike was based to promote the Onitsuka Tiger sneakers within the US. After visiting Japan in 1963, Phil Knight was impressed by the top quality and cheap costs and requested the corporate to characterize the model within the US. Anybody else learn his ebook and discover all of this fascinating?!

The best way to Select the Greatest Operating Shoe?

ASICS and Brooks are the 2 hottest operating shoe manufacturers available on the market, however extra essential than model is the match of the shoe.

Your gait and toes will seemingly change over time and you could want to vary sneakers.

That is additionally why I like to recommend rotating by way of a number of pairs of sneakers without delay.

And keep in mind, simply because these are two of essentially the most well-known manufacturers available on the market, there are nonetheless loads of different shoe manufacturers to pick out from if neither Brooks nor ASICS has the proper shoe for you.

Remember that shoe design can change, even with the identical mannequin, so all the time assess how the shoe suits each time you exchange a pair.

For extra assist deciding on the proper shoe for you, don’t fear, I’ve obtained you:

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