Excessive Vibration Meals with Chef Whitney Aronoff –

Hello mates! I hope you’re having a beautiful week! I’m so excited for immediately’s podcast episode as a result of I’m chatting with Chef Whitney Aronoff about wholesome cooking methods, excessive vibration meals, her favourite wholesome meals and extra.

Right here’s extra about Whitney and her background:

Whitney Aronoff is a Well being Supportive Private Chef in Laguna Seashore, California who attended The Pure Gourmand Institute and went on to work farm-to-table eating places in New York Metropolis and Newport Seashore. She is keen about wellness, the vibration of meals, and supporting others in residing their finest life.

As a private chef Whitney prepares customized meals and dinner events for her shoppers. She shares her seasonal recipes on Starseed Kitchen and in her eCookbook, High Vibration Cooking. In 2020, Chef Whitney launched a line of organic spice blends, graciously sharing the customized seasonings that introduced her household across the desk for years.

Realizing {that a} nutritious diet is only one layer of being effectively, in 2021 she launched the podcast High Vibration Living With Chef Whitney Aronoff. She interviews specialists on wholesome consuming, cooking, wellness, magnificence, journey and spirituality to assist others discover the modalities and suggestions to assist them really feel their finest and stay in concord with the world round them.

Because the professional on excessive vibration meals, Whitney believes consuming is a switch of power between our energetic being and the meals we eat. She is an advocate for setting intentions that put the ability of therapeutic in our personal fingers via what she identifies because the 4 pillars – meals, non secular, emotional, and ethereal.

In spite of everything, solely you recognize what your physique wants!

Believing the healthiest meal you possibly can eat is the one you make at house, Chef Whitney goals to ask individuals into her kitchen, feeling empowered to make wholesome selections for themselves and their family members, and to expertise excessive vibration residing.

Assets from this episode:

The climate is cooling down, and I’m nonetheless obsessive about my sauna blanket. It feels even BETTER when it’s chilly outdoors and you should utilize the code FITNESSISTA15 for 15% off! That is one in every of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You can too use my low cost for the PEMF Go Mat, which I exploit day by day!

I like love love the meals from Sakara LifeUse this link and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers. I’ve a post-holidays cargo on the best way and CAN’T WAIT.

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. The whole lot I’ve tried is superb.)

If any of my fellow well being skilled mates are searching for one other approach to assist their shoppers, I extremely advocate IHP. You can too use this info to heal your self after which go one to heal others, which I believe is a ravishing mission.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Degree 1 and am working my approach via Degree 2. I extremely advocate it! You possibly can try my assessment IHP right here!

Thanks a lot for listening and for all your help with the podcast! Please you’ll want to subscribe, and go away a ranking or assessment in the event you loved this episode. If you happen to go away a ranking, head to this web page and also you’ll get just a little “thanks” reward from me to you. 

xo