If you find yourself having a longing for cake, however do not wish to be bothered with making a complete cake after which coping with all of the leftovers (and temptations), a mug and microwave (affiliate hyperlink) can shortly come to the rescue, as this simple vanilla mug cake proves.
Simply stir collectively just a little cake combine, some fat-free yogurt and just a little water in a microwave-safe mug and about 2 minutes later you may be rewarded with a scrumptious little single serving cake that may be loved plain or along with your favourite topping.
How Many Energy and WW Factors on this 3-Ingredient Microwave Mug Yogurt Cake Recipe?
In keeping with my calculations, every serving has about 150 energy.
To see your WW Factors for this recipe and observe it within the WW app or web site, Click here!
Find out how to Make Microwave Vanilla Mug Cake for One
Step 1: Collect and put together all elements.
Able to make the mug cake
Step 2: Spray a microwave-safe mug with nonstick baking spray. Add the cake combine, yogurt and a couple of tablespoons water to mug and blend properly.
Combine collectively the cake combine, yogurt and water
Step 3: Microwave on HIGH energy for two minutes, or till cake is about.
Permit cake to chill
Step 4: Permit cake to chill and serve in mug or take away to a small plate. Prime with non-obligatory toppings, if desired.
Tasty vanilla cake for one
Recipe Notes
If you happen to want fat-free vanilla yogurt and solely have plain available, merely measure out your 2 tablespoons plain fat-free yogurt and stir in a pair drops pure vanilla extract.
Totally different mug sizes might have an effect on cooking occasions. The mug I used for this cake is sort of massive, so it resulted in bigger, flatter cake that was finished in about 2 minutes. In case your mug is smaller, your cake most likely will not be as vast, however will doubtless be taller and it’s possible you’ll want to regulate the cooking time accordingly.
Vanilla mug cake with rainbow sprinkles
There are a lot of several types of microwaves with totally different energy outputs, and this too might alter your cooking time.
Not a fan of vanilla—substitute along with your favourite cake combine and fat-free yogurt flavors for a personalized dessert!
Serving Recommendations
As soon as cooled, get pleasure from this cake proper within the mug, or you possibly can take away it to a plate. If desired, high along with your favourite topping!
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Microwave Vanilla Mug Cake
Fulfill your cake craving with this deliciously easy single serving Microwave Vanilla Mug Cake.
Servings (adjustable): 1
Energy: 150
Directions
-
Spray a microwave-safe mug with nonstick baking spray. Add cake combine, yogurt and a couple of tablespoons water to mug and blend properly.
-
Microwave on HIGH energy for two minutes or till cake is about.
-
Permit cake to chill and serve in mug or take away to a plate. Prime with non-obligatory toppings, if desired.
Recipe Notes
Totally different mug sizes might have an effect on cooking occasions. The mug I used for this cake is sort of massive, so it resulted in bigger, flatter cake that was finished in about 2 minutes. In case your mug is smaller, your cake most likely will not be as vast, however will doubtless be taller and it’s possible you’ll want to regulate the cooking time accordingly.
There are a lot of several types of microwaves with totally different energy outputs, and this too might alter your cooking time.
Not a fan of vanilla—substitute along with your favourite cake combine and fat-free yogurt flavors for a personalized dessert!
Serving dimension: 1 microwave mug vanilla cake (with out non-obligatory toppings)
Click here to see your WW Factors for this recipe and observe it within the WW app or web site.
4 *PointsPlus (Outdated plan)
Vitamin Information
Microwave Vanilla Mug Cake
Quantity Per Serving (1 vanilla mug cake)
Energy 150
Energy from Fats 23
% Day by day Worth*
Fats 2.6g4%
Carbohydrates 29.6g10%
Fiber 0.1g0%
Protein 2.6g5%
* P.c Day by day Values are primarily based on a 2000 calorie weight-reduction plan.
Recipe supply: Hungry Girl Magazine (affiliate hyperlink), Winter 2020
*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Dwelling; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides non-obligatory objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.
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